In July 2024, Canada banned the legal sale of nicotine pouches, restricting them to prescription-only access through Health Canada’s medical framework. At the time, regulators argued the move was necessary to protect youth from nicotine initiation. One year later, the results are clear and deeply troubling.
Instead of reducing use, the prohibition has created the perfect conditions for an illicit market to flourish. Consumers, unable to access regulated and tested nicotine pouches, are turning to underground channels where quality and safety are uncertain. Far from protecting public health, Canada’s policy has amplified risks for both adults and youth.
A Policy Out of Step with Harm Reduction
Globally, nicotine pouches are increasingly recognized as a reduced-risk alternative to smoking. Unlike cigarettes, they contain no tobacco and involve no combustion, the process that generates thousands of harmful toxicants responsible for smoking-related disease. Evidence from Sweden and other countries shows that providing safer alternatives alongside strong regulation can drive smoking rates to historic lows.
Canada, however, has taken the opposite route. By banning adult access to these products outside of a prescription, policymakers have ignored both science and international experience. Instead of steering smokers toward lower-risk options, the ban conflates pouches with cigarettes, perpetuating misinformation that all nicotine products are equally harmful.
The Consequences: Illicit Sales and Public Risk
The impact has been swift. As demand for nicotine pouches has not disappeared, illicit sellers have filled the gap, offering unregulated products online and through informal markets. These pouches bypass age verification, safety testing, and ingredient disclosure, precisely the safeguards that proper regulation would provide.
This outcome mirrors past experiences with prohibition. When legal supply is cut off but demand remains, illicit markets thrive. In Canada, this means consumers are left with no reliable assurance of product quality, and youth are more, not less, exposed to uncontrolled sales channels.
A Better Way Forward
Canada’s experience should serve as a warning for other jurisdictions considering prohibitionist approaches. Restricting access does not eliminate demand; it only drives consumers toward unsafe markets. The evidence is clear: proportional, science-based regulation works better than bans.
That means:
- Allowing adult access to nicotine pouches through legal, regulated retail channels.
- Enforcing strict age restrictions and robust verification systems to protect youth.
- Mandating quality standards, ingredient disclosure, and health warnings to safeguard consumers.
Countries like Sweden have demonstrated how regulated oral nicotine products can help accelerate smoking decline while maintaining strong youth protections. Canada now has the opportunity to learn from these models and realign its policies with harm reduction principles.
Conclusion: From Failure to Opportunity
One year after Canada’s pouch ban, the illicit market is booming, and public health has not benefited. The lesson is clear: prohibition fuels unsafe outcomes, while responsible regulation can save lives.
If Canada is serious about reducing smoking-related disease, it must abandon prohibitionist instincts and embrace harm reduction. Nicotine pouches, when properly regulated, are not the problem, they are part of the solution.







